Leguminous veggies / cereals
Couscous...the name itself is enough to conjure up the spicy, aromatic and coloured world of African cooking. This couscous with spinach and dried tomato is simple and quickly prepared, yet remains as tasty and perfumed as any more classical couscous dish. Raisins and pine-cones ..
A firework of flavours, cruchiness, softness, nutriments and colours, all on one plate! A delicious dish packed with a big punch of health benefits and easily modified by using millet or rice instead of quinoa... carrots or sweet potatoes insead of pumpkin... walnuts or hazelnut..
Yummy spicy dish that will warm you up during cold seasons but can also be served cold in summer, as a salad or taboulé! The preparation is easy and it is a good way to incorporate wonderful ingredients packed with flavours and nutritional benefits. Millet is an antic cereal, muc..
This quinoa dish has a sweet slightly spicy flavour and is delicious either hot as a satisfying side or main dish or served cold as a colourful yummy salad! Quinoa, known to the Incas as:"the mother of all grains", is a pseudo-cereal rich in antioxidants, protein (contains all of..